Our Coaching Programs

We offer a range of coaching packages tailored to your unique goals, challenges, and needed support level. Whether you're looking for a quick reset, deeper skill-building, or long-term transformation, we have a coaching path for you.

Clarity Sprint

Quick Insights & Actionable Strategies

(4 Sessions)

This package is ideal for those facing a specific challenge or decision. It helps you gain clarity and take immediate action. 

  • 4 one-hour coaching sessions

  • Duration generally over 4 - 6 weeks 

  • Focused goal-setting and problem-solving 

  • Practical tools and strategies to implement right away 

Best for: Career transitions, interview preparations, workplace challenges, decision-making, and short-term goals. 

Typical Coaching Program Roadmap: Discovery, Topic Selection, Coaching, Transition

Momentum Builder

Sustainable Growth & Skill Development

(8 Sessions)

This program provides targeted coaching to drive lasting change for those seeking meaningful personal and professional growth. It is designed to help you strengthen leadership skills, enhance executive presence, and develop strong influence and communication strategies. This package offers focused support to accelerate your progress.

  •  8 one-hour coaching sessions

  • Duration over 2 - 4 months

  • Ongoing support between sessions

  • Personalized exercises and action plans 

Best for: Leadership development, dealing with Imposter Syndrome, navigating workplace conflict, building resilience, overcoming burnout, and self-advocacy in the workplace. 

Typical Coaching Program Roadmap: Discovery, Topic Selection, Coaching, Transition

Transformation Journey

Deep Coaching for Lasting Change

(12 Sessions)

This package fosters fundamental and sustainable transformation over time for those committed to profound personal and professional growth. It is a fully customized coaching program for clients looking to strengthen leadership skills, develop a more substantial executive presence, and improve influence and communication skills, among other long-lasting changes.

  • 12 one-hour coaching sessions

  • Duration over 6 - 12 months

  • Comprehensive self-awareness/behavioural shifts 

  • Customized strategies for long-term success 

  • Priority email and messaging support between sessions 

Best for: Leadership transitions, long-term career strategy, personal reinvention, and burnout prevention. 

Typical Coaching Program Roadmap: Discovery, Topic Selection, Coaching, Mid-Course Topic Refresh, Coaching, Transition

On-Demand

Quick Insights & Actionable Strategies

(1 Session)

This package is ideal for those facing a specific challenge or decision. It helps you gain clarity and take immediate action. 

  • 1 x 60-minute coaching session

  • Sscheduled as needed

  • Focused discussion on a specific challenge or decision

  • Actionable insights and strategies to move forward

Best for: One-time problem-solving, overcoming a conflict, urgent career decisions, selection process application preparation, or a quick mindset reset.